{"store":{"baseInfo":{"podcastTitle":"HopeNow","slug":"hopenow","podcastDescription":"The official podcast for Hope Of The Generations Church/ Be In Health.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18231111/Hope_Now_Podcast_Apple_500k_pwgyvx.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18231111/Hope_Now_Podcast_Apple_500k_pwgyvx_1200x628.jpg?s=178d2145ae1e7c0e6ac0a74e24099b35&e=jpg","podcastUrl":"https://hopenow.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/hopenow/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pu/pbblog-8t76x-1162f47","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":50,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Hope Of The Generations Church/ Be In Health","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-8t76x-1162f47-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/hopenow/id1735331655","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fhopenow.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18231111%26podcastIdTag%3D8t76x&dfl=https%3A%2F%2Fhopenow.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/44PTtieswlQ6yHiiCHPRkm","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"EB Garamond"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF6600"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/98se3vfr5unq4byg/scott-2880x1050-1M_05x47311648-512a-8fc7-4efa-f61e99d78082.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/u4rtewqdmpsa9vr7/Scott-office-450x560px.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/c4mq47c2c9baj9hh/Scott-office-1920x700px-less-then_1Md930fa47-7375-b09d-d3ab-dbe8fff06b12.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/u4rtewqdmpsa9vr7/Scott-office-450x560px.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/r1XY8ncvRuqN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Jgpk70t2gI3G","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"Hope Of The Generations Chruch","organizationPageLink":"https://www.podbean.com/podcast-network/mediawqb6s6399"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://hopenow.podbean.com","apiCommonParams":{"t":"679f440c","clientSignature":"3f00dbfbab16987c5fc3758eef5b1f81","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":null,"commentsTotalPage":null,"commentsPage":null,"commentEpisodeId":null,"episode":{"id":"pb23429246","idTag":"9jbha","title":"Fitness and Nutrition ft. Special Guest Rachael Lopez","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18231111/Hope_Now_Podcast_Apple_500k_pwgyvx_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18231111/Hope_Now_Podcast_Apple_500k_pwgyvx_1200x628.jpg?s=178d2145ae1e7c0e6ac0a74e24099b35&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18231111/Hope_Now_Podcast_Apple_500k_pwgyvx.jpg","previewContent":null,"content":"

Today we're discussing nutrition and fitness, and how it connects to our faith walk. Our special guest is Rachael Lopez, an independent health and wellness coach for Optavia. She shares her journey and how faith has played a pivotal role in physical wholeness.

Check out Rachael's coaching page at https://www.optavia.com/us/en/coach/teamrlopez.

","publishTimestamp":1720605600,"duration":2378,"mediaUrl":"https://mcdn.podbean.com/mf/web/ghbdbhbhf38kn3kb/2024-07-01_Momentum_1_mixdown9avza.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-9jbha-165807e","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-9jbha-165807e","transcriptUrl":null,"permalink":"/e/fitness-and-nutrition-ft-special-guest-rachael-lopez/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB165807E9JBHA","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":42,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-9jbha-165807e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23429246","idTag":"9jbha","title":"Fitness and Nutrition ft. Special Guest Rachael Lopez","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18231111/Hope_Now_Podcast_Apple_500k_pwgyvx_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18231111/Hope_Now_Podcast_Apple_500k_pwgyvx_1200x628.jpg?s=178d2145ae1e7c0e6ac0a74e24099b35&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18231111/Hope_Now_Podcast_Apple_500k_pwgyvx.jpg","previewContent":null,"content":"

Check out Rachael's coaching page at https://www.optavia.com/us/en/coach/teamrlopez.